Free VIA Character Strengths & Values Test Backed by Science
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One of the key aspects of the Character Strengths Test is its focus on identifying and leveraging an individual's existing strengths.
The VIA Character Strengths Test, often associated with positive psychology, is rooted in research conducted by psychologists like Martin Seligman and Christopher Peterson. The test is primarily based on the framework of VIA (Values in Action) Classification, which identifies 24 character strengths grouped under six broader virtues: Wisdom, Courage, Humanity, Justice, Temperance, and Transcendence.
Each strength represents a positive trait or quality that contributes to an individual's overall well-being and fulfillment. The science behind the test involves a combination of empirical research, clinical observation, and theoretical frameworks from positive psychology. Researchers have conducted studies to explore the relationship between these character strengths and various outcomes such as life satisfaction, resilience, and overall psychological well-being.
One of the key aspects of the Character Strengths Test is its focus on identifying and leveraging an individual's existing strengths rather than solely focusing on deficits or weaknesses. This approach aligns with the principles of positive psychology, which emphasizes the importance of fostering strengths and virtues to enhance human flourishing.
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