The Only Free, Science-Backed VIA Character Strengths & Values Test
Take this free test based on the Values In Action (VIA) framework and find how you rank within 24 strengths.
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Six Character Value Domains
Wisdom
Wisdom consists of cognitive strengths that entail the acquisition and use of knowledge. These include creativity, curiosity, judgement, perspective, and love of learning.
Justice
Justice consists of civic strengths that underlie healthy community life. This virtue is composed of three strengths: fairness, leadership, and teamwork.
Courage
Courage consists of emotional strengths that involve the exercise of will to accomplish goals in the face of opposition, external or internal. The four strengths that belong to this group are bravery, perseverance, honesty, and zest.
Temperance
Temperance involves strengths that protect against excess. These include forgiveness, humility, prudence, and self-regulation.
Humanity
Humanity includes interpersonal strengths that involve tending and befriending others, such as kindness, love, and social intelligence.
Transcendence
Transcendence consists of strengths that forge connections to the universe and provide meaning. This virtue is composed of five strengths: appreciation of beauty, gratitude, hope, humor, and spirituality.
One of the key aspects of the Character Strengths Test is its focus on identifying and leveraging an individual's existing strengths.
The VIA Character Strengths Test, often associated with positive psychology, is rooted in research conducted by psychologists like Martin Seligman and Christopher Peterson. The test is primarily based on the framework of VIA (Values in Action) Classification, which identifies 24 character strengths grouped under six broader virtues: Wisdom, Courage, Humanity, Justice, Temperance, and Transcendence.
Each strength represents a positive trait or quality that contributes to an individual's overall well-being and fulfillment. The science behind the test involves a combination of empirical research, clinical observation, and theoretical frameworks from positive psychology. Researchers have conducted studies to explore the relationship between these character strengths and various outcomes such as life satisfaction, resilience, and overall psychological well-being.
One of the key aspects of the Character Strengths Test is its focus on identifying and leveraging an individual's existing strengths rather than solely focusing on deficits or weaknesses. This approach aligns with the principles of positive psychology, which emphasizes the importance of fostering strengths and virtues to enhance human flourishing.
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